You are never enough

Right now I feel guilty. My morning has started off slow.

I woke up late, 9am, and have done nothing. I watched some TV and played video games for several hours. I often do this on weekends while waiting for Nuvigil to kick in.

My psychiatrist has me taking half a pill of Nuvigil in the morning and half in the afternoon. After a few hours and still feeling like Nuvigil hadn’t kicked in I took a fourth a pill, meaning I have about 190mg in my system.

I often wonder if I am enjoying something or simply passing time. TV, video games, I think I enjoy. But this morning felt more like passing time. Relaxing, yeah, but not sure about it being more than that, not sure about enjoyment.

Guilt, I always feel guilty. Having done nothing all morning is unfortunate. I expect myself to be more productive with my time, I’m always a disappointment. Honestly, there isn’t really much I need to do, house is clean, worked out, did some budgetting yesterday, but still guilty.

Finally I made myself get up and on the computer. I figured I’d find something to do slightly less guilt inducing. Hopefully blogging counts.

But guilt? I am always guilty. There is always something better to do. This isn’t something I only believe for myself, I believe it for mankind. I am never enough. You are never enough.

Current Medication: Nuvigil 250mg (125mg at 7am, 125mg at 1pm), Memantine 10mg (new), Lamictal 200mg, Pristiq 100mg, Trazadone 100mg, Strattera 80mg, Seroquel XR 300

cap1904

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You are never enough

8 thoughts on “You are never enough

  1. I also constantly feel guilty, never good enough, productive enough, happy enough, cheerful enough, funny enough, should be trying harder, doing better. By the pure fact that you worked out… you’re a rock star!! Geez, I’m a champion when I get myself to wash my hair. You’re strides ahead of me. And like More Than Mental says… be kind to yourself

    Like

  2. “There’s always something better to do.” Amen, my brain natters on at me about this constantly. I could always be doing something of more value. But also I’m a worthless slug so why bother?

    Liked by 1 person

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